With the ten principles of color

Blue is a color inspire reverie. The traditional blue decoration designs often become a modern tropical style of expression. Blue also has a regulating nerve, sedative effect. Blue fresh and elegant, with a variety of fruit to match is also very seductive, but should not be used in the dining room or kitchen table or a mat on blue food, warm environment is always better than looking at a loss of appetite; and do not in the restaurant interior incandescent light or blue mood lights, scientific evidence shows that blue light does not make food look attractive. But as a bathroom decoration was able to strengthen the sense of mystery and privacy. The room is very modern with black and white, some fashion of choice. However, if the geometric black and white in the room to use becomes too fancy, for a long time in this environment, will make people confused, nervous, irritable, people know what to do. Preferably in white, other colors for the decorative part, bright and comfortable space has become, while both the taste and fun. Purple, giving the feeling seems to be quiet, fragile thin, the total gives unlimited romantic associations, the most respected fashion purple. However, large areas of purple color will darken the whole space, resulting in repression. Not recommended on the cheerful atmosphere of your living room needs or children's room, that would make the body in which the people have a helpless feeling. If you really like, can be localized in the living room as a decorative highlights, such as a corner bedroom, bathroom drapes and other small places. 4 pink will bring people irritable mood Pink, a lot of people are likely to use mood irritability. Some newly married couples to regulate new home atmosphere, create a romantic like pink. However, the strong spirit of pink will make people excited state has, over time, people living in them will have a strange feeling of Firelight, easy to quarrel, caused by irritable mood. Pink proposed as a decorative indoor decoration there, or will dilute the concentration of color, light pink walls or wallpaper to make the room warm. 5. Red is not a long time as the main color space Chinese people believe that red is an auspicious color, since ancient times, happy house on the wedding are eyeful of bright red. Red also has a warm, lively meaning, full of burning power. But the living room will make the eyes red too overburdened, resulting in the feeling of dizziness, even if the wedding, not a long time the main theme of the room in red under. Choice recommend the use of red in the soft furnishings such as curtains, bedding, etc. by the package, but with a touch of beige or white with fresh, you can make refreshing, more prominent red festive atmosphere. 6 Do not decorate the room with a single gold Golden shine, show a bold and assertive personality, reflected in the simple white lining, the vision will be very clean. But gold is most likely one of the color of reflected light, glittering environmental harm on people's attention the most, easy to make people nervous and difficult to relax. Recommended to avoid large areas of gold decorated with a single room can be used as wallpaper, decorative curtain of soft color; in the bathroom wall, you can use golden mosaic with the cold white or stainless steel. To make room environment more friendly, we might put some green in the corner of a small pot, so the room is full of fun. 7 Orange will affect the quality of sleep Orange or red and orange, is a vibrant, vibrant color, is the harvest season in the unique color. Put it in the bedroom is not easy to make people calm down, is not conducive to sleep. But the orange in the living room will be used to create a cheerful atmosphere. Meanwhile, Orange has induced appetite, it is also the ideal color decorate the restaurant. The orange and chocolate or beige with a very comfortable together, subtle color combinations are young fashion a bold attempt. 8 Do not use yellow in the study Yellow, lovely and mature, elegant and natural, making the color trend is popular. Yellow fruit with a gentle nature; butter yellow exudes motivation; gold bring warmth. Yellow also has a healthy emotional stability, enhance appetite. However, prolonged exposure to high-purity yellow, will make people have a feeling lazy, so the amount of recommended restaurants in the passenger compartment decorated with a number of fine, yellow the most suitable for use in the study, it will slow down the speed of thought. 9 Black avoid the use of large area Black, the element of water, the color is very quiet, so no one would normally bedroom walls with black trim. Many people will use it in the bathroom, but it should also pay attention to match ratio. Recommended that large areas of black which dotted the appropriate gold, will look not only calm but also a sense of luxury; and mix with the white is a timeless classic; when paired with red, thick hot atmosphere, the general should be of high purity used in jewelry The red dotted, neutral warm brown tones, its elegant, simple, dignified and yet elegant. Its rejection of the vulgar tone gold, or ivory monotonous and mediocre. Brown itself is a more subtle color, but it will make restaurant dull and melancholy, affecting the eating quality; room is not appropriate to the child, the child will dull the color of melancholy; also remember, brown with black inappropriate . In order to avoid boring, you can use white, gray or beige color so as to fill so brown play part of its luster. Copyright: louis vuitton wallets

10 with a shoe bag with you to enjoy the wonderful cool summer

1, early morning wake up to eat more food This is a critical burn fat faster link. Breakfast in the diet plan, plays a decisive role. People in the sleep state, the metabolic rate will reach a minimum. With early morning awakening, metabolism will gradually return to normal levels. Wake up faster after the breakfast, the rate of metabolism will increase the faster. If you are a morning exercise enthusiasts, before exercise to ensure that a banana to eat, exercise before breakfast. Instead of tea or coffee is not breakfast, oatmeal mixed with fruit or a cooked egg and a bowl of porridge, bread, breakfast is a good choice. 2, no time to eat breakfast do not go to work empty-handed If you have time to eat breakfast, should be prepared in advance a semolina bread, some fruit, like bananas and a bottle of yogurt to the office. As hungry, you can readily get to a strong breakfast for work in a timely manner "Come." 3, the same as milk and children A day to drink three cups of yogurt a woman, than people who did not consume yogurt 60% fat. What makes yogurt become so magical, the answer is a calcium-rich yogurt. It acts as a catalyst to enable the body to burn fat faster. Yogurt with tofu, vegetables, cereal consumption, the effect will play better. 4, sleep will get fat 5 to 6 hours sleep a day who sleep 7-8 hours a day on average than people who weight 6-8 pounds. When the normal sleep deprivation, the body will produce large amounts of compression hormones to slow the rate of metabolism, and the next day's appetite will increase. If you get up the morning to 7:00, preferably at night before going to bed around 11. Do not watch TV before going to sleep, you can soak in a hot bath, or Reading a good novel. 5, honey, a loyal defender of human cells Bread coated with honey is not your favorite breakfast? May wish to use the darker color of honey, rather than light-colored honey. According to one U.S. study found that dark-colored honey? Such as forest honey on human cells are particularly effective because it is rich in antioxidant protection of cellular material. And a lot of good blood, circulatory system can prevent heart disease. 6, constant movement The daily exercise is divided into two parts, for example: 20 minutes of strength training early in the morning, half-hour walk after dinner, the metabolic rate will increase doubled. That phased exercise, exercise more easily than a one-time consumption of calories. 5-minute time out per hour, walk around, it will also be effective. But do not walk into such a misunderstanding, not one second that motion will be effective. 7, the diet should be broad rather than fine A recent scientific studies suggest that the key is not in the process of downsizing the amount of intake of fiber, but what kind of cellulose in the digestive process can play the best catalytic effect of fat consumption. Scientists are subjects of insulin target observations to study the process of cellulose in the diet played a role, the result is: always eat healthy, not processed fruits and vegetables, whole wheat bread than those who ate processed starchy foods consume 80 percent of calories, the fiber raw food is directly absorbed by the body, while the processed fiber is broken down into sugars to be absorbed by the body. With the increase of sugar the body, but also will increase the ability of insulin absorption of fat, so body fat accumulation. 8, five minutes to relax completely When a person is fully relaxed state, the body does not produce compressive hormones, which will feel comfortable and pleasant. In such a relaxed state, the tension has been released, also received compression of the skin open feeling. Therefore, we might remind ourselves to relax five minutes now! 9, meal after meal to add more water Before and after a lot of water should be added. Water body, the metabolic level, lower than the original 2%. This time to avoid tea, soda, coffee and other caffeinated beverages. In the role of caffeine, the body will absorb half of the water. 10, food for thought Who wants spiritual mind, quick thinking and efficient, who will be eating carbohydrate-rich foods and vitamin b. Walnut, semolina bread and your choice of bananas is strong brain products as they supply you the necessary mental spiritual nourishment. Copyright:louis vuitton bags